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The Street
Where strength is built and limits are broken.
Our classes,
your mood.
Chill
Let's start slow.
If you're looking for a class to slow down and relax with, these classes are perfect for you, whether you're a beginner or a pro.
Satisfying
Make me feel good.
The perfect classes for achieving the proper form and technique. Great for those who want to see changes in their bodies while also conditioning and recovering.
Intense
I can feel the burn.
Workout sessions that focuses on every part of your body so you really feel that burn. The go to workouts for those that love the intensity and feeling of a post-workout burn.
SHIFT
Satisfying
Intense
SHIFT is our signature lower body strength class focused on deadlifts and building real power. Expect barbell-based movements that fire up your glutes, hamstrings, and legs. Whether you're new to lifting or looking to level up your technique, this class is for you.
RISE
Intense
Chill
RISE is a dynamic dumbbell-based strength class that combines supersets and interval training to sculpt and strengthen your entire body. With low-impact, high-intensity moves, it’s the perfect full-body reset to kickstart your week, one muscle group at a time.
300
Satisfying
Intense
300 is our ultimate team-based conditioning workout that pushes your limits with kettlebells, box jumps, sledgehammers, and agility drills. Expect explosive functional training and high-intensity team energy that’ll have you giving 300 percent, no excuses allowed.
HIIT Ab Lab
Intense
HIIT Ab Lab is a high-energy, 50-minute workout that blends focused abdominal training with dynamic cardio bursts. Designed to strengthen your core, improve posture, and fire up your metabolism, this class helps sculpt a stronger, more defined midsection while leaving you feeling energized, accomplished, and one step closer to that six-pack confidence.
Barre 360
Satisfying
Intense
Hyrox
Intense
HYROX is a high-intensity class that blends endurance, strength, and functional fitness into one powerful training experience. Expect a mix of running, rowing, sled pushes, burpee broad jumps, sandbag lunges, and more, designed to push your limits and build serious stamina.
Whether you’re prepping for a HYROX race or just want a full-body challenge, this class will leave you feeling stronger, faster, and more resilient every week.
Bodyshape
Satisfying
Intense
Bodyshape is a full-body strength and conditioning class that combines interval training and supersets to tone, sculpt, and shape your physique. This low-impact, high-intensity session uses dumbbells to target every major muscle group, helping you build strength and endurance without stressing your joints.
Perfect for anyone looking to feel stronger, leaner, and more empowered after every workout.
Power Pilates
Intense
Gymnastics
Chill
Satisfying
Build strength, flexibility, and body control in our Gymnastics class, designed for all fitness levels, from beginners to advanced athletes. You'll develop core strength and master foundational movements like pull-ups, handstands, and other bodyweight exercises.
This fun, technique-focused class will challenge you while improving coordination, mobility, and confidence with every session.
Weightlifting
Satisfying
Focus on pure strength in our Weightlifting class, no cardio, just barbells. Learn Olympic lifts like the snatch and clean & jerk, plus key compound moves like squats, presses, and deadlifts. Perfect for building muscle, increasing power, and mastering proper technique in a supportive setting.
The Street Team
Afef
Deirdre
Aamal
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